Engagement and absorption in the creative process is a journey of self development that demands openness. All individual's are unique in their experience so it’s important to approach each person as such and this means getting creative.By considering the value of expressive activities and experimenting with expressive activities you will greatly affect the quality of your days. These are just simple little activities that brighten the day and lighten the load. What can you do each day to add new flavors, texture, color, verve, and zest?! Adding a bit of zest affects the “Quality of the day.” By experimenting with and engaging in new activities you get inspired to do more and engage in different activities and really figure out what it is you love to do. Take a risk. Try something new and do something that scares you everyday, you are changed just by the energy of the attempt! This helps you gain a new perspective of old fears. Eventually, you conquer the fear.
